Do the Wrist Weights Going Viral on TikTok Work? We Asked the Experts.
Wearable wrist weights, which once seemed relegated to the dustbin of fitness history, are seeing a resounding resurgence on social media. The one- to three-pound cuffs first gained popularity during the fitness boom of the 1980s, when exercisers strapped on models made from fabric and filled with sand. But by the early 2000s, they had…
