6 Water Workouts to Try This Summer

Summer is a great time to get outside and be active. It’s also a good time for jumping into pools, rivers, oceans, ponds or whatever body of water you can find. Swimming and paddling aren’t just refreshing — they can offer low-impact ways to get fit. The pull of gravity doesn’t feel as strong underwater,…

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Does Hydrogen Water Live Up to the Hype?

Q: I keep seeing ads for hydrogen-infused water. Can these products do anything for my health? One woman on TikTok said that it had cured her sore throat and fever. Another wrote that it can help you lose weight, increase energy and strengthen your immune system. Drink hydrogen water, some product advertisements go on to…

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Does Hydrogen Water Live Up to the Hype?

Q: I keep seeing ads for hydrogen-infused water. Can these products do anything for my health? One woman on TikTok said that it had cured her sore throat and fever. Another wrote that it can help you lose weight, increase energy and strengthen your immune system. Drink hydrogen water, some product advertisements go on to…

Read More