Is Heat Actually Good for Sore Muscles?

After a hard workout, soaking in a hot tub or sitting in a steam room can be transcendent. A heating pad pressed on a particularly tight area of your lower back can help it feel looser after a long day of lifting boxes or hunching at your computer. “I go to the sauna myself,” said…

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Extreme Heat: What ER Doctors Want You to Know

The heat index hit 112 degrees in Miami this week. Monkeys have been dropping dead amid scorching heat in Mexico. India is experiencing its latest heat crisis. With warmer temperatures comes a greater potential for heat-related illnesses. Rates of emergency room visits for conditions related to heat rose substantially in many parts of the United…

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