75 Hard Has a Cultish Following. Is It Worth All the Effort?
Two 45-minute daily workouts. One gallon of water. 10 pages of a nonfiction book. A diet. No “cheat meals” or alcohol. For 75 days. And if you mess up, you have to start from the beginning. Sound like a lot? It’s supposed to be. The program, called 75 Hard, is meant to build mental toughness….