What Happens to Your Body if You Eat Too Much Sugar?

For all of human history, the natural sugars in fruits, vegetables and other plants have served us well. They have provided essential fuel for our body’s most important processes. But now that sugars have been processed into more potent forms and added to so many foods and drinks — sodas, candies, breakfast cereals, salad dressings,…

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How Your Body and Mind Change in Midlife

Midlife, typically defined as ages 40 to 60, is an inflection point. It’s a time when our past behaviors begin to catch up with us and we start to notice our bodies and minds aging — sometimes in frustrating or disconcerting ways. But it’s also an opportunity: What our older years will look and feel…

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They Promoted Body Positivity. Then They Lost Weight.

Tianna James used to love looking at the photographs Dronme Davis posted of herself on Instagram. Ms. Davis, a plus-size model, included pictures from her modeling campaigns alongside selfies of her stretch-marked stomach with captions like “fat belly saggy tits Sunday.” For Ms. James, 22, Ms. Davis’s feed was a revelation. “I wanted to feel…

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