Along with warmer weather and more daylight, spring brings an explosion of pollen, which can make exercising outdoors an itchy, sniffly challenge. What’s worse, pollen season has gotten longer and more intense in recent years, thanks to climate change. While anyone who spends time outdoors will be exposed to their area’s particular allergens, exercisers often…
Spring is here — and if you’re among the estimated one in four adults in the United States who suffer from seasonal allergies, your sneezing and scratching may have already started. With climate change affecting temperatures and plant growth, you may need to be on the lookout earlier than ever before. It can be hard…
With tree pollen counts already hitting peak levels in some parts of the United States, now is the time to start preparing for — and treating — your spring allergy symptoms. But before you head to a pharmacy, consider some measures you can take at home. And if you do need to resort to medication,…
