How Love and Romance Affect Your Brain

New love can consume our thoughts, supercharge our emotions and, on occasion, cause us to act out of character. “People pine for love, they live for love, they kill for love and they die for love,” said Helen Fisher, a senior research fellow at the Kinsey Institute at Indiana University. “It’s one of the most…

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How Sleep Deprivation Can Affect Memory

We’re all familiar with the feeling of running on fumes after a night of little to no sleep. Sleep deprivation doesn’t just feel terrible, though: It also can hamper your ability to form and recall memories. Even just one night of less than six hours of sleep can impair your short-term memory the next day,…

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How Does Alcohol Affect Your Gut Health?

A frothy beer or a glass of wine can enhance a meal and settle the mind. But what does alcohol do to the trillions of microbes living in your gut? As with much of microbiome science, “there is a lot that we don’t know,” said Dr. Lorenzo Leggio, a physician-scientist who studies alcohol use and…

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