An Editor Whose Business Is Fitness

Times Insider explains who we are and what we do and delivers behind-the-scenes insights into how our journalism comes together. Molly Mirhashem is used to running around in circles — literally. Six days a week, Ms. Mirhashem runs near her home in Crown Heights, Brooklyn. Much of her weekly mileage takes place on the same,…

Read More

6 Podcasts About the Joys and Terrors of Air Travel

Starter episode: “Aviation Bill” This year marks the 10th anniversary of a haunting aviation mystery. On March 8, 2014, Malaysia Airlines Flight 370 took off from Kuala Lumpur, Malaysia, and disappeared from air control radar 35 minutes later, vanishing somewhere over the Indian Ocean. Exhaustive searches turned up only scattered pieces of debris, which offered…

Read More

6 Water Workouts to Try This Summer

Summer is a great time to get outside and be active. It’s also a good time for jumping into pools, rivers, oceans, ponds or whatever body of water you can find. Swimming and paddling aren’t just refreshing — they can offer low-impact ways to get fit. The pull of gravity doesn’t feel as strong underwater,…

Read More