Sunshine seems to make a strong case against daily sunscreen. When we step outside on a clear day, the sun’s ultraviolet light triggers the body to produce endorphins that lower stress and boost mood. UV rays also tell our skin to make vitamin D. And when we look up at the morning sun, our bodies…
In case you haven’t heard, national parks in the United States have been busy in recent years. Record-breaking busy. But one way to enjoy the bounty of a national park without unwelcome company is to get into the backcountry on a day hike. “In the backcountry, you get away from the crowds and the infrastructure,”…
If you want to immerse yourself in the sights and sounds of nature this summer but have zero interest in pitching a tent, consider the latest raft of glamping and outdoor resorts. Be it in a treehouse, a tricked-out tent, a geodesic dome or a vintage Airstream, you can vacation near national parks and wake…
A few years ago, Khaled Khaled was envisioning a new world order for renters: “I started telling everyone, ‘No one is going to sign apartment leases anymore.’” He made this bold claim at the outset of a 12-month journey that took him around the world, from one apartment to the next — before he arrived…
On a cloudy afternoon in May, a dozen strangers descended a tree-lined hill in the Catskills, one by one. They were nervous. They had just relinquished their phones, and the only sound they could hear was the distant beat of a drum. They had little in common, at least on the surface. Among them was…
The August cover of Vogue featuring Dr. Jill Biden was released online Monday — four days after the big debate — and brought with it a fresh round of scrutiny over her role as a die-hard campaigner for her husband, who is locked in a nail-biting campaign for re-election. During much of President Biden’s term,…
Severe turbulence on an Air Europa flight to Uruguay from Spain on Monday injured more than two dozen passengers, officials said, leaving several with neck and skull fractures, in at least the second case of severe injuries from turbulence worldwide in less than a month. Flight UX045 made an emergency landing early Monday in the…
Weight gain has long been a common side effect of antidepressants, but some of them are more likely to add pounds than others, according to a new study. The study, published on Monday in the journal Annals of Internal Medicine, analyzed the electronic health records of more than 183,000 U.S. patients who were considered first-time…
In the dimly lit dining room of Caesar’s, just south of the U.S.-Mexico border, Efraín Montoya stood beside a table draped in white cloth, tossing whole romaine lettuce leaves in an intensely pungent, creamy dressing, before topping them with garlicky, golden croutons. Above the checkered floors of the dining room hung a large portrait of…
The sun is out, the days are long and it feels like everyone is outside exercising. Building a fitness habit requires commitment and creativity, and summer is the perfect time to start. Being disciplined about movement doesn’t mean you have to be a gym rat or marathon runner; part of developing a routine that sticks…
