Why Do I Feel Gassy on Airplanes?

Q: I often feel uncomfortably bloated during flights. Why is that, and is there anything I can do about it? A day of air travel can throw a wrench into the inner workings of your digestive system, causing gas, bloating and the need to release some pressure. That tightness you feel in your waistband on…

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Vacation Rentals: How to Make Your Stay Sustainable

Travelers choosing to stay in a vacation home instead of a hotel may have to spend more time searching for sustainable lodgings, but ultimately they will have more control over their environmental impact. The following are steps short-term renters can take to shrink their carbon footprint. Search for sustainable rentals The nonprofit Sustonica validates short-term…

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6 Books for Adults Living With ADHD

Staying focused in a world of distractions can be incredibly challenging. But for people living with attention deficit hyperactivity disorder — a neurodevelopmental disorder often marked by difficulty maintaining attention, disorganization, hyperactivity and impulsivity — it can be even harder. Adults are diagnosed less often than children, but A.D.H.D. can still create problems at work…

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Hunting the Northern Lights in Iceland

From the outside, it may seem like the northern lights dance across Iceland’s skies each night. On Icelandair ads, planes fly across shimmering curtains in the sky. On social media, travelers gaze at the green bands above them. The lights are even on some recycling bins in Reykjavík, the capital: “Keep Iceland Clean.” In the…

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