Why Is It So Hard to Shower When I’m Depressed?

Q. I find many tasks challenging when I’m depressed, but showering feels especially difficult. Why is that? And what can I do about it? If you have depression, you know how challenging everyday efforts can be. Cooking, cleaning, socializing — all of these can feel as if you’re trudging through the mud, said Dr. Lindsay…

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How Black Forest Cake Conquered the World

It’s a classic Trinidadian dessert — a chocolate cake soaked in overproof rum and topped with swoops of ultrapasteurized whipped cream. But wait: It’s also a signature Pakistani cake, saturated with cherry brandy essence. And a Chilean cake, festooned with locally grown cherries. And a Lebanese cake — not too sweet, with little to no…

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Physical Fitness Can Improve Mental Health in Children and Adolescents, Study Suggests

The Study The new study, conducted by researchers in Taiwan, compared data from two large data sets: the Taiwan National Student Fitness Tests, which measures student fitness performance in schools, and the National Insurance Research Databases, which records medical claims, diagnoses prescriptions and other medical information. The researchers did not have access to the students’…

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A Quick Fish Recipe That Covers All the Bases

Hello and “happy” Monday! I’m filling in for Melissa today, so it feels only right to kick things off with her new recipe for creamy fish with mushrooms and bacon. Pardon the Stefon-ism, but this recipe has it all: mild, white-fleshed fish (good for the fishy-fish averse); canned tomatoes (the pantry M.V.P.); mushrooms and bacon…

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A Taste of Now – The New York Times

Good morning. I love the green I’m seeing at the tips of the hardwoods, the bright harlequin vibrancy of the alliums along the stream beds, the way the grass in the park is starting to thrive again after a long winter of abuse at the feet of dogs. Here’s spring garlic at the market, funky…

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Blade Now Offers a $275 Bus Ticket to The Hamptons

Blade, the helicopter charter company, was founded 10 years ago as a way for commuters going between New York and the Hamptons to avoid vehicle traffic. This May it is introducing a new service, the Hamptons Streamliner, that, starting at $195 a ticket, will take passengers to destinations on eastern Long Island aboard … a…

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