Much can be said about salmon. Its life cycle is so remarkable that its sheer survival seems to invoke some odds-defying metaphors. Tenacity, audacity, resilience: If anyone wants to anthropomorphize salmon, its heroic qualities are there for the taking. To get through life’s upstream struggles, we all just need to be a bit “more salmon.”…
If you wear a smartwatch or fitness tracker, you likely already have access to a steady stream of data about your heart health. Beyond basic heart rate monitoring, smart watches and fitness trackers can also measure and track heart rate zones, heart rate variability and heart rate trends. This information can be powerful for your…
Last May, Samir Bhavnani, a 47-year-old tech executive from San Diego, was planning a trip to Palm Springs, Calif., where he planned to propose to his girlfriend. He found the perfect spot on Vrbo: It offered a “spa in a grotto,” a slide and a swim-up bar and had plenty of five-star reviews. He decided…
When the U.S. surgeon general, Dr. Vivek Murthy, announced on Monday that he was planning to push for a mental health warning label on social media platforms, he was met with cheers from many parents and teachers, who described a long, lonely struggle to wrench children away from a habit that was hurting them. He…
I’ve gotten a bunch of emails from readers lately asking why New York Times Cooking chicken recipes don’t often call for boneless, skinless breasts. “Why is it always chicken thighs? I don’t know anyone, except my sister, who prefers dark meat,” someone wrote, in a truly excellent email with a subject line that simply said…
The Canal du Midi, entirely hand-dug and hailed as an engineering marvel on completion in 1681, offers a refreshing alternate take on French travel: a bikeable path through the towns and landscapes of the country’s south. Traversing Occitanie, the canal gives cyclists of all skill levels access to parts of France that are rich in…
Your grandma’s brownies, the scent of rain on a pine forest, a whiff of cardamom — smells can be powerful time machines, unlocking memories almost like magic and transporting you to specific moments more vividly than vision or hearing. But just like vision and hearing, our sense of smell diminishes with age (and as a…
A born New Yorker who lives not far from the Met Cloisters in Upper Manhattan, Mr. Eckstein started with a hit list of 150 museums that was eventually whittled to the 75 that appear in the book. He spent a little over a year visiting the institutions to photograph and sketch them and collect stories…
Lesa Walton suffered for years with rheumatoid arthritis. “It was awful,” said Ms. Walton, 57, who lives in Wenatchee, Wash. “I kept getting sicker and sicker.” She also had high blood pressure, and she was obese. Doctors told her to diet and exercise, which she did, to no avail. Then she found a doctor who…
Before the Olympics even begin, there is always heartbreak. And June may be the hardest month of all. Caitlin Clark, the ascendant star of women’s basketball, just found out that she won’t be going to Paris. So did Bill May, whose hopes of becoming the first man to compete at the Olympics in the sport…
