This is Day 1 of Well’s Mediterranean Diet Week. For me, a meal isn’t complete without a hunk of whole-wheat bread to dip into my soup, or a pile of brown rice to soak up my curry. Whole grains provide sustenance and comfort. And lucky for us, they’re a main feature of the Mediterranean diet,…
Employee mental health services have become a billion-dollar industry. New hires, once they have found the restrooms and enrolled in 401(k) plans, are presented with a panoply of digital wellness solutions, mindfulness seminars, massage classes, resilience workshops, coaching sessions and sleep apps. These programs are a point of pride for forward-thinking human resource departments, evidence…
With a deluge of foreign visitors fueling seemingly nonstop development on once pristine Greek islands, local residents and officials are beginning to fight back, moving to curb a wave of construction that has started to cause water shortages and is altering the islands’ unique cultural identity. Tourism is crucial in Greece, accounting for a fifth…
Coming into Wild-Card Weekend, there were different narratives about the Kansas City Chiefs and Cleveland Browns than usual. Patrick Mahomes and Andy Reid spent the second half of the season trying to convince us that something was off — then Kansas City rolled Miami, 26-7. The other game featured a Browns squad that’s been so…
The Food and Drug Administration has allowed Florida to import millions of dollars worth of medications from Canada at far lower prices than in the United States, overriding fierce decades-long objections from the pharmaceutical industry. The approval, issued in a letter to Florida Friday, is a major policy shift for the United States, and supporters…
Devin Singletary of the Houston Texans scores a 19 yard touchdown against the Cleveland Browns during the fourth quarter in the AFC Wild Card Playoffs at NRG Stadium.Image: Getty Images Super Wild Card Saturday lived up to its name in the city of Houston, with the Texans’ introduction to the postseason making light work of…
Monique Louvigny, an event coordinator in the San Francisco Bay Area, economizes where she can. She drives a 10-year-old Prius, brings a thermos of coffee to work instead of patronizing a place with baristas, and takes advantage of a drive-through food pantry once a month. Laid off at 57, “I kind of reinvented myself,” she…
Miami is the nexus of cult phenomenons. Heat Culture, cryptocurrency, crash diets. Over the last year and a half, Tua Tagavailoa has also become a South Beach cult favorite. Tuanon is the most prominent group of devoted believers in the Dolphins quarterback. When the Tuanon founder died last year, Tagovailoa even donated $10,000 to his…
People often tell me they simply can’t cook without a recipe. But often you don’t really need one: You need a technique, a method. Though quantities are given, the three dishes in this menu don’t require strict adherence to a recipe. All that is needed is confidence and a sense of direction. Then you can…
People often tell me they simply can’t cook without a recipe. But often you don’t really need one: You need a technique, a method. Though quantities are given, the three dishes in this menu don’t require strict adherence to a recipe. All that is needed is confidence and a sense of direction. Then you can…
