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Mets score six in 10th, hang on to top Nationals

Jul 1, 2024; Washington, District of Columbia, USA; New York Mets second baseman Jose Iglesias (11) celebrates with second baseman Jeff McNeil (1) after hitting a home run against the Washington Nationals during the tenth inning at Nationals Park. Mandatory Credit: Rafael Suanes-USA TODAY Sports J.D. Martinez hit a three-run homer in the top of…

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Do You Need to Wear Sunscreen Every Day?

Sunshine seems to make a strong case against daily sunscreen. When we step outside on a clear day, the sun’s ultraviolet light triggers the body to produce endorphins that lower stress and boost mood. UV rays also tell our skin to make vitamin D. And when we look up at the morning sun, our bodies…

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Getting Off the Beaten Path at 5 National Parks

In case you haven’t heard, national parks in the United States have been busy in recent years. Record-breaking busy. But one way to enjoy the bounty of a national park without unwelcome company is to get into the backcountry on a day hike. “In the backcountry, you get away from the crowds and the infrastructure,”…

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