U.S. Hits Chinese Cybersecurity Company With Sanctions After Breach

The Treasury Department imposed sanctions on a Beijing-based cybersecurity company on Friday, blaming it for helping Chinese hackers infiltrate U.S. communications systems and conduct surveillance across four continents. In an announcement, the department said the company, Integrity Technology Group, had supported a Chinese state-sponsored hacking group known as Flax Typhoon in a campaign to break…

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The Fitness Trends That Experts Hate

Fitness advice on social media can be littered with misinformation and impossible promises. No single exercise can give you a six pack, and just because someone has a large following doesn’t mean they’re qualified to give fitness guidance, said Dr. Amy Comander, the director of the lifestyle medicine program at Massachusetts General Hospital. If you…

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Chicken Marbella, Hold the Chicken

Hello! Tejal here, filling in for Sam today and Sunday. I didn’t grow up with “The Silver Palate Cookbook,” but when the 25th anniversary edition came out in 2007, I was an aspiring writer, thrilled to get into a book party at the Central Park Boathouse. Between filling up on the passed hors d’oeuvres and…

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JetBlue Fined $2 Million for Chronic Delays

The Transportation Department announced on Friday a $2 million penalty against JetBlue Airways for operating several flights on the East Coast that chronically arrived late in 2022 and 2023. Half of the money collected will go to the impacted passengers. The penalty is the first time that the D.O.T. has fined an airline for chronic…

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An Easy One-Pot Method for Vegetarian Meals

This technique for cooking grains, vegetables and proteins all at once will make plant-based cooking part of your routine. A squeeze of lemon juice adds freshness to any hearty blend of grains, beans and greens.Linda Xiao for The New York Times. Food Stylist: Judy Kim. By Ali Slagle Ali Slagle is a recipe developer and…

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