How to Exercise When You Just Do Not Want To

We’ve all been there. You set a goal to exercise regularly, but when the moment comes to get moving, your mind unleashes a torrent of excuses: I’m tired. It’s cold outside. I don’t want to spend money on a class. These mental blocks may explain why it’s so hard to keep a New Year’s resolution…

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How to Cook With Coconut Milk

As much as I worship the seasonal and the fresh when it comes to ingredients, there are a handful of canned products that are sacred in my kitchen. Coconut milk is one of them. The creamy yet dairy-free foundation of so many dishes, it adds its subtly sweet flavor and richness to countless curries and…

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